Antonio's classes are rooted in his practical understanding of the human body, aiming to create feelings of warmth, invigoration, and recovery. Students are invited to come as they are, cultivating and drawing energy from the earth. The practice begins with a grounding exercise, followed by a dynamic flow through various asanas (postures) designed to connect the mind and body and uplift the soul.

Influenced by Ashtanga, Antonio's classes may incorporate Sanskrit language and smooth, seamless transitions between postures. Prepare also for a truly excellent soundscape.

Antonio's classes are: Warm, Invigorating and Human

Instagram:@antonio.rinaldi__