Welcome to The Yoga Co-Operative® Yoga Teacher Training
This immersive course deepens your practice, expands your knowledge, and equips you to share yoga confidently. Blending tradition with modern insights, it covers asana, philosophy, anatomy, and mindful teaching. Ideal for aspiring teachers or personal growth, it helps you realize your full potential on and off the mat.
200Hr In Person Teacher Training
Guided by Heather and Patty, this immersive
journey is designed to help you unlock your
potential, deepen self-awareness, and move
toward a life with greater clarity, purpose, and joy.
Through this transformative yoga course, you’ll
build practices that support your body, steady
your emotions, and bring you back into alignment
with your true self.
You’ll be part of a community of like-minded
people who value growth, learning, conscious
living, and meaningful connection and become a certified teacher with Yoga Alliance.
ALTERNATING WEEKENDS FROM MAY - AUG
100Hr In Person Teacher Training
Curious about what happens during 100 hours of
Yin Yoga , Meridians, and Advanced Guided
Relaxation Training? Spoiler: it’s not just a long
nap with bolsters (though trust me, there will be
plenty of bolsters involved).
You can expect a deep dive into topcis that
change all aspects of your yoga practice:
The Meridian System | Yin Yoga Foundations | The
Subtle Body & Its Energetics | Advanced
Relaxation Techniques & The Science Behind
Them | Self Practice Transformation
FRIDAY’S FROM 9-2 STARTING SEPT 4 2026
